Ayurvedic Guidance

Ayurvedic consultations

Whether you have a specific ailment or are interested in general lifestyle guidance, I am here to help you sift out that which is no longer supporting you, and bring you closer to your natural state of balance. This all begins with education around your unique constitution, and then adjusting your daily rituals and meals to create the best foundation for exploration and growth.

Your consultation begins by filling out a detailed health questionnaire that provides me with important information to determine your doshic influence and current state of balance. Then, we will schedule an hour long consultation to discuss your health and intentions. You will leave with an action plan from me, and we will have a brief follow up the following week to check in on how things are feeling or make any adjustments.

If you would like to schedule a consultation please click below.

Pricing

General Health Consultation-$160

“Heather helped me immensely with figuring out what foods may better suit my body. Not only have I been able to figure out delicious meals to cook for myself, but for the first time in my life I’m finally feeling nourished by my meals and not weighed down. I cannot thank her enough for how it has helped me.” -IVY 

**Sliding fee scale or payment plans available upon request. Email Heather to discuss.