Welcome, I’m glad you are here. I’m Heather and I lead humans towards clarity on their wellness path through my love for conscious living. I view wellness through a holistic lens and believe that everything we do and consume matters— from the food we eat to the lifestyle choices we make everyday. My experience with Ayurvedic living, my own personal journey, and background in yoga are the foundation from which I guide. I look forward to working with you.
— Current Offerings —
Group cleanses rooted in Ayurvedic wisdom
Yoga Classes and Sterling Studio opening in 2024
A sneak peak at the types of retreats I lead
